kara ivy clinc
A HOLISTIC ONLINE CLINIC
Kara Ivy Clinic is a specialised online clinic helping to balance hormones, improve digestive function and build the foundations for long term health and longevity. As a Holistic Clinical Nutritionist with a Bachelor of Health Science, Kara believes that food is the foundation for our wellbeing and is deeply passionate about helping her clients feel confident, empowered and beautiful in their own skin.
Kara Ivy Clinic is based around the 6 principles for Holistic Health:
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- First Do No Harm
- The Healing Power of Nature
- Identify and Treat the Causes
- Practitioner as Teacher
- Treat the Whole Person
- Prevention based care
WOMENS HEALTH CONSULTATION
includes
Initial Consultation
$220
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1 x 60 Minute Online Consultation
Treatment Notes & Personalised Protocol From Your Session
Please email though any recent blood result (within the last 6 months to karaivynutrition@gmail.com). For new clients, you will receive a questionnaire to fill out prior to our first session.
Hormonal Health
Our hormonal health dictates so much more than just a monthly period. The fluctuations and changes that occur during the life cycle of a female dictate our health and longevity. Women's life stages are based on the reproductive cycle, beginning with menstruation and moving through to perimenopause and menopause.
Each life stage has its own unique set of hormonal changes and fluctuations that can impact the body as a whole. A healthy lifestyle, nutritional foundations and individualised health treatments greatly support the function of our reproductive health at all ages and stages of life.
Common female health & hormonal areas treated at Kara Ivy Clinic Include:
- Polycystic ovarian syndrome (PCOS)
- Endometriosis & Adenomyosis
- PMS & PMDD — Anxiety, mood changes, breast tenderness, period pain
- Skin Conditions such as; ance, perioral dermatitis, rosacea, hives, eczema, psoriasis.
- Fertility support and preconception care
- Hormone imbalance — long or short cycles, weight gain, fatigue
- Recurrent infections — thrush, bacterial vaginosis
Digestive Health
The gut is the centre point of our overall wellness and the underpinning of health.
At the Kara Ivy Clinic, first and foremost the health of the gut microbiome is assessed through detailed case history of infections, illnesses, medication usage, diet history and much more.
When laying the foundations for health, we need to establish an optimal gut microbiome to ensure proper nutrient absorption, brain function, hormonal function and immune status.
Often clients will come to the clinic for help with their skin or hormones and by investigating further, we address the root cause which is often stemming from the gut.
Common conditions treated include:
- Irritable bowel syndrome (IBS)
- Bloating, flatulence
- Food sensitivities and/or intolerances
- Celiac disease or food allergies
- Reflux, pain or discomfort, constipation, diarrhoea etc
- SIBO, LIBO
Nutritional Medicine
Nutrition is the foundation of our overall health and wellbeing. The food we eat gives our bodies the "information" and materials they need to function best.
If we don't get the right information, our metabolic processes suffer and our health declines.
Using food as a therapeutic tool is the first thing we look at when working with clients health.
Kara believes that healthy eating comes from the relationship we have with ourselves, our environment and our diet first and foremost. There is no “one size fits all” when it comes to nutrition & healing because we all have unique needs and requirements.
Functional nutrition is included in all consultations and supports all health conditions from a dietary perspective. Please note we do not provide meal plans.
Functional Nutrition can help with:
- Metabolic and Hormonal Imbalances
- Mental Health and Cognitive Function
- Gut health and healing protocal
- General health and wellbeing
- Nutrient deficiencies (anemia, fatigue, poor immunity)
Herbal and Nutritional Medicine
Personalised supplementation is the way of the future, at Kara Ivy Clinic we provide high-grade quality formulations backed by science. Kara has studied the use of herbal & nutritional medicine through formal qualifications and alongside leading naturopaths being highly educated in functional, nutritional ayurvedic and herbal medicine.
With the ability to look at the research and prescribe accordingly, you are in good hands!
Nutritional and herbal medicine is not new. It's the old school traditional way of healing and working with the body that has been used for 1000's of years.
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Functional Testing
Common Functional Testing used in clinic include:
- GI Complete Microbiome Mapping
- Comprehensive Stool Analysis
- SIBO Breath Testing
- Food Allergy Testing
- Routine Blood Pathology
- Female/Male Hormone Testing
- Functional Thyroid Testing
- Genetic DNA Testing
- DNA Fitness & Performance Profile
FOUNDATIONAL GUT TESTING PACKAGE
- inflammatory conditions
- hormones disruptions
- unexplained tiredness
- inability to handle and/or manage the daily stressors of life
- poor immune health
- inflammatory conditions
- hormones disruptions
includes
All the above for
$690
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1 x Complete Microbiome Mapping Functional Test Kit (value $415)
1 x Nutritional Medicine Session ($220)
1 x Personalised Nutritional Prescription and Diet Planning ($200)
Nutritional & Herbal recommendations and treatment protocol (extra charge)
save $145
Step 01
Book your appointment for 4 weeks time and pay for your the package via our online booking system. You will receive confirmation for your test kit within 72hrs. Your test kit will be posted to your address on your booking.
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Step 02
You will receive your test kit in the mail within 5 business days. We use "NutriPath" Laboratories Australia. You will be sent instructions and you can contact NutriPath for any further support. You will be asked to express post the kit from Mon-Wed. Return Post is included.
Receive test kit & post test in mail
Step 03
Once your results are back, we will will review together and explain your personalised protocol. You will recieve 2 x supplements in the mail based on your results (included), a personalised prescription with everything you need to know. If your results are not ready for your appointment we will contact you in advance.
Review with results in 4 weeks time
Foundational Gut Testing Package
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Book a free discovery call today and let's see if we're a fit!
There is no obligation after this call, I trust that if we are meant to work together it will align. For that reason, I don't do "sales" calls and only work with a selected number of private clients per month. I look forward to connecting with you!
Book a free discovery call
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Kara uses a range of different methods to restore your health and vitality, some of which include supplementation to repair, heal, re-balance and re-energise.
Kara Ivy Clinic has a large online dispensary so your treatment is always targeted to your health goals. All supplement prescribed will be discussed and posted out to your address on file.
Will I be prescribed supplements?
This will depend on your individual health status and treatment program. We generally recommended 4 consultations spaced out every 3-6 weeks depending on your progress. Clients come back as needed for a health refresh. There is no obligation for a certain number of appointments and it all be discussed with Kara during your appointment.
How many appointments do I need?
All consultations are held via Zoom. You will receive the zoom link in your booking confirmation email. If it is your first consultation, you will also receive an initial consultation form to fill out.
How do online consultations work?
Real results! I take pride in educating my clients on long term health. The idea is to get you on the right track so you no longer need to see me. All consultations go for 45-60 minutes
What can I expect from an appointment?
FAQs
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